Poached Trout in Ghee and White Wine
Recipe
The beauty of this dish lies in its simplicity. Not wanting to make my go-to Trout, I contemplated how I can enhance the flavor by making a quick dish that was healthy and delicious. Here you go; I hope you enjoy it as much as we do.
Serves 2-4
Ingredients:
1 Large Trout, cut in V shape, in 4 pieces
3 Green Onions, chopped
4 Tbsp Ghee Butter
1 Cups White Wine
Coarse Sea Salt and Pepper
3 Green Onions, chopped
4 Tbsp Ghee Butter
1 Cups White Wine
Coarse Sea Salt and Pepper
How To
1. Preheat oven at 400.
2. In a large pan on medium heat, add the Ghee Butter and let it melt. Then throw in the White Wine,stir and let it boil 3-4 min.
3. Add the green onions and let flavor the Ghee another min. Remove from Heat.
4. Lay your fish in a baking dish with a lid; I have a Le Creuset, use similar for best results. Sprinkle
Coarse Seal Salt & Pepper & then lather the Ghee Butter White Wine Sauce over it. Close the lid.
5. Bake for 25 min. Serve.
Enjoy!